Welcome to The Athena Practice, a therapy space for healing, reflection, and growth.
ANXIETY
Anxiety develops from our early experiences of life ...
LOW SELF ESTEEM
Low self-esteem can be ever present in every interaction ...
RELATIONSHIP ISSUES
Relationship problems can build gradually through growing ...
INSECURE ATTACHMENT
Insecure attachment can feel like living with one foot ...
DEFENSIVENESS
Defensiveness interferes with relationships. It turns ...
IMPOSTOR SYNDROME
Impostor syndrome can haunt every aspect of your life. It convinces ...
OBSESSION
Limerence, the obessive side of love. Experiencing limerence can be ...
PEOPLE PLEASING
People-pleasing might seem kind or selfless on the surface ...
INNER CRITIC
Our inner critic shapes how we feel about ourselves - negatively ...
